The Lantern, Ohio State, OH
9 hours ago by Ashley McGinnis, Medical Center Communications
The holiday season and food go hand in hand and calories can add up quickly. Even those who are health-conscious cannot resist all the temptations, but there are many ways to enjoy the holidays without packing on the pounds.
"Pace yourself. Eating slowly can help reduce overall intake over time," said Emily Lisciandro, a clinical dietician at the Ohio State University Medical Center. "Also, gauge your eating habits and if you find you have overindulged, eat sensibly in the days that follow
The Lantern, Ohio State, OH
9 hours ago by Ashley McGinnis, Medical Center Communications
The holiday season and food go hand in hand and calories can add up quickly. Even those who are health-conscious cannot resist all the temptations, but there are many ways to enjoy the holidays without packing on the pounds.
"Pace yourself. Eating slowly can help reduce overall intake over time," said Emily Lisciandro, a clinical dietician at the Ohio State University Medical Center. "Also, gauge your eating habits and if you find you have overindulged, eat sensibly in the days that follow
The Lantern, Ohio State, OH
16 hours ago by Nick Young
It was a night filled with tears, laughter and tribute. Jeffrey Zaslow inspired his audience by telling the story of his friend and co-author, Randy Pausch. Zaslow, a columnist for The Wall Street Journal and co-author of the national bestseller "The Last Lecture," spoke at Capitol Theatre in downtown Columbus Thursday night.
The Lantern, Ohio State, OH
16 hours ago by Nick Young
It was a night filled with tears, laughter and tribute. Jeffrey Zaslow inspired his audience by telling the story of his friend and co-author, Randy Pausch. Zaslow, a columnist for The Wall Street Journal and co-author of the national bestseller "The Last Lecture," spoke at Capitol Theatre in downtown Columbus Thursday night.
The Lantern, Ohio State, OH
4 days ago by Catrina Otonoga
Catrina Otonoga/The Lantern
Two men protest the passage of Proposition 8 outside City Hall Saturday. The measure outlaws gay marriage in California.
While most Columbusites were snug in their homes as the first signs of winter began to show Saturday, hundreds of gay rights protesters gathered on the steps and sidewalk of Columbus City Hall to join in a nationwide protest against the passage of Proposition 8 in California
The Lantern, Ohio State, OH
4 days ago by Catrina Otonoga
Catrina Otonoga/The Lantern
Two men protest the passage of Proposition 8 outside City Hall Saturday. The measure outlaws gay marriage in California.
While most Columbusites were snug in their homes as the first signs of winter began to show Saturday, hundreds of gay rights protesters gathered on the steps and sidewalk of Columbus City Hall to join in a nationwide protest against the passage of Proposition 8 in California
2008 Woodie Awards
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